Welcome to the SYO Blog. Our aim is to educate, advise and give clarity to all aspects of healthcare related to osteopathy. It will not cover up, nor allow crazy health fads and fashions to go unnoticed without being commented on. It will only advise and direct you to the best healthcare in the world today.

Mother's Day

Shout out to all our Mums! Mother's Day is just around the corner, so we would like to take a moment to appreciate them and all that they do. [Read more]

Mindfulness Practice and Stress Reduction

Mindfulness Practice and Stress Reduction   The month of May is a great time to become more mindful (Mindful in May!). [Read more]

Give Osteo A Go!

Osteopathy Awareness WeekOsteopathy Awareness Week (OAW) runs from April 14-20 this year and Osteopathy Australia is the governing body that is encouraging the nation to #GiveItAGo ! Osteopathy is a growing... [Read more]

10 reasons to EAT CHOCOLATE this Easter

With Easter not far away, I stumbled across this article in the Daily Telegraph, which is perfect for me as I love chocolate. [Read more]

Take a seat, It’s the Formula 1 Grand Prix

The Annual Melbourne F1 Grand Prix came and went. [Read more]

Are you thinking too much?

As most of you are reading this right now you’re probably saying to yourself – of course, I think too much! As it turns out, thinking less is not as easy as... [Read more]

How Healthy is your heart?

  It’s the scary time of year where the month of love has passed and we are now approaching a quarter of the way through the year!!! Not only was it Valentines... [Read more]

Love your posture

We all know that February is the month of love, but did you know that there are different ways to attract romance into your life? Just having the correct posture... [Read more]

How beautiful is Melbourne!

We are fortunate enough to be living in one of the best cities in the world, some may argue, THE best! I know I am grateful everyday to be able... [Read more]

Ditch your new year's resolution day

Ladies and gentlemen, Welcome to the end of January 2019, with just enough time to reflect on your new year's resolution. [Read more]