Dry July
Dry July Some may be freaking out we’re already half-way through another year, others are rising to the challenge by taking part in Dry July! . [Read more]
Welcome to the SYO Blog. Our aim is to educate, advise and give clarity to all aspects of healthcare related to osteopathy. It will not cover up, nor allow crazy health fads and fashions to go unnoticed without being commented on. It will only advise and direct you to the best healthcare in the world today.
Dry July Some may be freaking out we’re already half-way through another year, others are rising to the challenge by taking part in Dry July! . [Read more]
Today, 24th June is international ‘Swim a Lap Day’. [Read more]
Red Apple Day A highlight of Bowel Cancer Awareness month is Red Apple Day – today the 19th of June. [Read more]
National Gardening Exercise Day Gardening is a physical activity involving lots of repetitive lifting, bending and twisting movements. [Read more]
In lieu of international Jazz Festival, I thought I would share a form of dance therapy called '5Rhythms' for people who want to express themselves but find it difficult through... [Read more]
Tomorrow, Friday the 31st of May is World No Tobacco Day. [Read more]
Ladies and gentlemen, This week is exercise right week! https://exerciseright. com. au/ There is a difference between physical activity and exercise. [Read more]
15 Interesting Facts About Melbourne Meegan Waugh / May 26, 2016 Melbourne is a city full of surprises! Here are 15 interesting facts about Melbourne you might not have heard before… According to the RSPCA, Melbourne... [Read more]
Shout out to all our Mums! Mother's Day is just around the corner, so we would like to take a moment to appreciate them and all that they do. [Read more]
Mindfulness Practice and Stress Reduction The month of May is a great time to become more mindful (Mindful in May!). [Read more]